Seventh Meeting: Respect for Health and Environment

Reviewing my personal health assessment, I can say that I'm doing good and the4re is nothing wrong in me. I'm proud to say that I don't smoke and I would never ever smoke... My grandfather died because he is a heavy smoker and it damaged his lungs. Another thing is that I know it will not do any good to me. I am healthy because I observe a healthy diet and try to exercise my body through playing basketball every afternoon. I plan to continue these stuffs so that I will be physically and mentally fit.